Being in community is good for your health🩺

Published about 2 months ago • 1 min read

You probably already know that social connection is good for your mental health.

But did you know that it also has a positive effect on your physical health?

Research has shown that people who have strong social connections are happier, healthier, and live longer than those who don’t.

In fact, one study found that individuals with stronger social relationships have a 50% greater likelihood of survival compared to those with poor or insufficient social relationships. This effect on mortality is comparable to quitting smoking!

That's reason #472 for why having a community is so important.

Having people to talk to and connect with helps us feel less alone, which reduces stress and isolation, leading to better physical health.

So go find your people! If you're the parent of a trans kiddo, go to a support group near you or find one online. Attend some events and programs hosted by local trans-focused groups or the LGBTQ+ community center in your area. Create relationships with people who get it.

Then do some fun stuff with them. It's good for your health! 😀

Looking for your own social connection? The PTY Community is coming your way soon!

Connect with other parents and caregivers of transgender youth and young adults in a safe, confidential online space.

Join the waitlist to be the first to know when it opens!

Click here to join the waitlist!

⭐️ Hey! We have a sponsor! ⭐️

Camp Lilac is a 501(c)(3) non-profit overnight summer camp providing a safe, welcoming space for transgender and gender diverse youth to be themselves in a positive, supportive, youth-focused environment. Campers who stay at Camp Lilac have the freedom to discuss their experiences and identities with people who understand them, alongside just enjoying camp activities and being free from having to explain or justify their existence.

www.CampLilac.org
Camp Lilac Wish List

Mandy Giles
Founder, Parents of Trans Youth

p.s. Want to receive additional emails specific to Texas news and events? Click here!

But wait! There's more! Click here to get on the Houston-area email list.

2808 Caroline St. #103-G, Houston, TX 77004
Unsubscribe · Preferences

Protect trans kids - now more than ever!

Seems like the right time to roll out this design … Created by my kiddo Indigo, this design is available on tees, mugs, and stickers. The tee comes in pink AND black! And for you Texas drag cuties … Indigo also created a “Long Live Texas Drag” design for white and black tees. All sales benefit our programs to support families of trans kids. Order here! Please share this important study! ⭐️ Our sponsor is awesome! ⭐️ Camp Lilac is a 501(c)(3) non-profit overnight summer camp providing a safe,...

9 days ago • 1 min read

Lies, all lies

Yesterday, the Trump administration’s Department of Health and Human Services released a 409-page report on transgender youth health care entitled "Treatment for Pediatric Gender Dysphoria: Review of Evidence and Best Practices." LOTS to unpack in this report, and I honestly haven't had time to read all 409 pages yet, but it mainly advocates for "gender exploratory therapy" (aka conversion therapy) over established gender-affirming medical care for transgender youth. Notably, the report lists...

13 days ago • 1 min read

Humility is key

For allies, increasing our understanding and support of transgender people, including kids, involves a degree of humility. We have to humble that part of ourselves that needs to be right, needs to know, and needs to be in control. And that’s not easy to do. It’s not easy to recognize that what you thought was true about the world maybe wasn’t the entire picture and maybe even wrong. Sometimes we get in our bubbles and have a hard time seeing past our own experiences. It can even be helpful...

16 days ago • 1 min read